Friday, May 17, 2019

Mindfully paying attention to my drinking, I confirm it has ticked up. Not sure how I feel about it, I don't want to overreact. On one hand, it's bad. It does feel bad and I'm not sure I can do anything to reduce it; i.e., not sure I have the motivation to reduce it. On the other hand, that's just what my drinking does. It waxes and wanes. Sometimes I drink more, sometimes I drink less. I'm drinking more now, in time I'll drink less, attsamattafayou.

I do feel it. Mind gets taxed, bodily feel bad, wiped out after drying out. Where I'll draw the line is if intestinal problems return. That's weird. So that's where feeling bad bottoms out? I can accept all those "higher levels" of feeling bad? It's still feeling bad, but I can accept it? This conundrum may be an example of what some Buddhist teachers describe as the burning mental fires. The best said example is that when kids accidentally put their hand in a fire, they learn their lesson and never do it again. But as adults, we're constantly burning our minds doing painful and harmful things, but sometimes we never learn our lesson. So this is exactly an issue Buddhism deals with and somewhere I've missed a memo and need to focus on and figure out.

There's a passage in one of my Theravadan Buddhism books that I'm trying to look up about alcoholism being about chasing a sensation. Identifying and viewing the effects of alcohol as a sensation we're chasing resonated as something that could be helpful. It becomes fodder for analysis and mindfulness practice. What is the sensation? Why am I chasing it? Why is it so hard to resist one more drink, and then one more and then one more? I totally get that part about the sensation. There are times when I'm getting ready to go out and I worry that I don't have that sensation, that feeling that . . . it's not that I'm not drunk enough to go out, but I want to have drunk enough to have that sensation before going out.

Maybe I'm just splitting hairs and what I'm describing and analyzing is that I'm just like any other stumbling, slurring alcoholic. I can go on and on about this and in the end, someone will say 'get in line, yer just another drunk'. 

Oh, and I looked up what I mentioned about my skin itching and welting and it is a thing called dermatographia, skin writing. The article describes it exactly  down to not seeking medical attention because it doesn't seem too bad and goes away soon. The only thing it doesn't mention is cortizone cream as a topical treatment. The article mentions that it is triggered in some people by "infections, emotional upset or medications such as penicillin". I don't think I've had an infection in decades, nor medications. Emotional upset it is, lol! Bottom line, doctors don't know what it is. Story of my life.

Sunday, May 12, 2019

I felt an itch on my left palm. An odd place for an itch, I thought. When I instinctively scratched it, it wasn't pleasant. It was a little pins-and-needles painful, and I immediately applied mindfulness practice to not scratch it. Scratching an itch is supposed to be pleasant. It's supposed to give relief to an irritation.

For as long as I can remember, I've always had skin particularly sensitive to scratching. Scratching caused my skin to welt, and there wasn't relief, just more itch to scratch. Before mindfulness practice, there were times I would mindlessly scratch until my entire back and arms would be red and welted. Horrific as it looked for anyone who saw it, I never considered it significant and never sought out what was going on medically. Applying mindfulness practice, I would concentrate on the sensation while completely resisting the urge to scratch and just focus on it until it went away. I'd gotten quite good at it. Whenever it reached a point that I knew it wasn't an itch that would get relief from scratching, I stopped and let it go away by itself. In the case I lost patience before it went away, I still have two tubes of Cortizone-10. I can't recall ever having an itch on my palms and can't imagine Cortizone-10 working on it. 

So it was a bit annoying when it started up on my right palm as well. There was redness along my palm lines, but it wasn't so bad that it prevented me from doing anything. I was able to plunk away at a bass for supposed "ear-training" practice just fine. It was enough for me to look it up online afterwards to see if it was a symptom of anything. What jumped out was that a burning sensation on palms was symptomatic of cirrhosis and of course my first thought was, "so this is how it ends". My liver's about to fail. But then I clicked on the link and of all the other symptoms of cirrhosis listed, none really rang a bell. At least none which I consider novel. Insomnia? Pfft, that's so last year. I've already used the joke that I'm of Asian descent, so no one would know if my skin was turning yellow. 

And since, the sensation has also occurred to the soles of my feet, the feet equivalent of the palms! Oooh! It's irritating. It's annoying. It persists. It comes and goes. If I stretch or scrunch my feet or hands, it's exacerbated and I feel it more intensely for a little while. My bathroom slippers are accupressure slippers and that also intensifies the sensation.

I roll my eyes at this. It's my full expectation that this is not a health scare of either cirrhosis or diabetes, another condition where palms may burn, and will disappear in a few days without fanfare. That's the pattern of everything before that seemed like a health scare. I know better now until it turns out to be something different, and I'll deal with that when it becomes something different.

As it is, I've been off bike for a couple weeks because the plum rains have arrived. This coming week appears like there might be ride opportunities with drier weather and only chance showers, so it'll be a day-to-day thing, but I have zero concern the burning on either my palms or soles will prevent. For the record and no one's interest but my own, only one weekday in May so far was dry and even sunny (I don't ride on weekends when there are too many people on the bikeways), but I knew from experience that it was too cool for the bikeways to have dried out, so I didn't ride, and that suited me fine since it was a mad windy day. Windy is unpleasant, but more of just an excuse to not ride. It's alright because it provides resistance training. Wind resistance slowing me down to 11-12 mph is still less than gravity resistance on hills where I go down to 8-10 mph. And going the opposite direction, the wind assist is great. I was once flying at a sustained 27 mph on a flat because of the wind at my back (translation: wheee!).

As for my liver, I feel like I've cut down on drinking, and since August 2017 I have. Back then I think I was buying six bottles a week. Only one day per week that I didn't. But I thought I had cut back to a schedule where I buy a bottle every three days. Maybe I was on that schedule since then, but recently I noticed that I'm back to buying a bottle every other day, with reserve bottles at home for when I run out. I always have two tiers of reserve (three actually, a desperation back line of mini-bottles!) to make sure there's never no alcohol in my apartment. Again, I'm talking liquor, not beer.

I don't feel like I've increased drinking, but that's what the schedule suggests. When I leave my apartment every day, that's a drying out period, as is sleep. But when I wake up or come home, there are hours before I allow myself to start. But somehow in the time that I allow it, it has increased. I don't feel it, but the schedule doesn't lie. But that's alcoholism. Or my brand of it. 

Friday, April 26, 2019

April has always been an uneasy month for some reason or another. Early on, years and years, decades ago, it was existential, neurotic, psychological stuff or something. That's all faded away with age, mindfulness practice and ultimately no one caring, but April still seems the time when ripples occur. Now that just means minor disruptions in days that are otherwise all mine to decide what to do, defined only by my neurotic impulse to impose some structure on my daily routine.

April last year, the disruption was being called to Kaohsiung for some family business, and that was the first time out of Taipei for me since my father died in November 2016. Since then I haven't ventured outside of Taipei except for a couple of instances when my mother passed through town and I went to meet her for a couple hours near the airport, the maximum amount of time we can stand being with each other.

Earlier this month, it was my sister-in-law's older sister who came into town. For some unknown reason, she asked me if I wanted anything from the States. Twice. We're not that close. We never were. Well, we were cordial which would justify the offer, but we've been totally out of contact for quite some time, including unanswered emails, which could be construed as less than cordial. I ignored the offer the first time thinking she was just being cordial and just responded favorably to her visit and my willingness to be available, but after the second time I wondered maybe if I shouldn't ask for some things to communicate that we're good to the point that I could ask for things. Without the second offer, I definitely wouldn't have asked for anything.

So I made a few modest requests that were intentionally aimed to be of no, that is to say ZERO, inconvenience to her. Things that I didn't need at all, but brands that are personal preferences that I don't have here, and she wouldn't really even notice in her luggage. Rite-Aid lens cleaner, Q-tip brand cotton swabs, Advil, a box of Velveeta Shells and Cheese. She asked what size for those items and I low-ended the sizes so they wouldn't take up room in her luggage. And I also suggested that she could ask her sister, with whom I'm much closer, to pick them up during a Target run, since I think she goes pretty often since she has four kids and all.

Where it started going wrong is when she asked me to meet her at the airport hotel in the morning after her arrival just to pick up the stuff, before she and her dad were to catch the 10:30 High Speed Rail to southern Taiwan. We had an exchange of short, increasingly tense emails over the course of a few days where we clearly were not having a meeting of minds. She would state times and places to meet, and I would respond with the unlikelihood of my being able to meet her demanded time frames. There was never any sense of 'OK great, I'll see you there'. In my last email before I turned off my computer the night before, after she had already landed and was at her hotel, I told her I would go and try to get there in time before her 10:30 HSR. I had already done my best to convey the unlikely-to-impossible scenario of my getting there in time in hopes that she would just concede and say I could get the stuff when she arrived in Taipei a week later.

It irked me because she was making me travel three hours round-trip to the Taoyuan HSR station for a hand-over of a small package that I knew was not likely to happen. She never mentioned willingness to take a later train, which at most was an hour later, for a train ride that would take only about an hour anyway.

As it happened, I arrived at the HSR station at precisely 10:34, but I wandered about for 20 minutes looking for her in hopes that something changed in her plans or she decided to take a later train. I think we were probably both incensed. I couldn't believe she took her train even though she knew I was coming all that way, and she couldn't believe I couldn't get there in time (despite my constant reservations that I would be able to).

What she didn't communicate at any point until it was too late was that it wasn't a small package, and that's why she wanted to get it off her hands. In my last email, in which I was hoping to convey frustration at her insistence that I go against all odds that we would be able to meet, I think I asked, almost sarcastically, how big was the package anyway? I assumed it was small, because that's what I intended.

It turns out that she did ask her sister to pick up the stuff. But as generous as my sister-in-law is to me, she got jumbo-size everything! Sizes of Advil and Q-tips that I've never bought for myself before, and a 5-pack of Velveeta which is what took the most room. It was only after I got home and checked my email that she mentioned the package was the size of a small backpack. And it wasn't until a week later that I received it and saw it really was not a small package she could ignore in her luggage.

Still, if it was such an inconvenience for her to carry that around, why couldn't she just wait for me to arrive and catch a slightly later train? That was her decision. I think she may not have known that just across the Airport MRT station from the HSR station was a huge outlet mall where we could've done some browsing and shopping and I could've bought her and her dad coffee and croissants. I don't know why and didn't ask subsequently why her schedule was so inflexible that she couldn't call someone and tell them she was arriving an hour later. I don't know why she didn't communicate earlier that the package was a significant burden which may have been incentive for me to get there in time. I did calculations later and I would've had to have left at least a half an hour earlier for even the possibility to get there on time, or in the alternative I could have taken the HSR myself from Taipei Main Station to Taoyuan HSR instead of the Airport MRT. It would've been a lot more money, but I would've done it if I knew I would otherwise be burdening someone who was doing me a favor.

When we did meet in Taipei for dinner the next week, it was very cool and formal, and clear that was the only time we would be meeting while she was here. We were passive pissed at each other. My Mandarin teacher, the one I get together with every once in a while, came because she met my sister-in-law and her sister when she was in the U.S. for a year teaching Mandarin at an Ohio university. When she told me she was traveling to New York, I put them in touch and they've stayed on each other's radar. In fact, my sister-in-law's sister's husband, a professional jazz musician is coming to Taipei in June, and we've earmarked the date to go.

I don't think my Mandarin teacher noticed any tension. The dinner wasn't about us and it was superficially perfectly appropriate discourse considering the company. But when parting after dinner, my teacher asked me if I wanted to get shaved ice at a famous place just a block away, and I was like 'why not?', there's nothing cool or formal between us. It was then I was able to inspect the package my sister-in-law's sister brought me and I could see the full extent of the inconvenience. But it was funny when I described the sizes I asked for and the sizes my sister-in-law got for me. What's great about getting together with my teacher is that we can kvetch and bitch about things to each other, but then offer perspective and get catharsis as a result.

I emailed my sister-in-law's sister a final apology before she left and she said fuggedaboudit. We're not good, but we know now not to even try to make it good. She won't offer any favors and I'll never ask for any. That's not fact, mind you. She might not think anything about it aside from unfortunate circumstances, and not some grand karmic incompatibility. She might have let it go as soon as she heard that I did go but failed to get there in time. If she were to read this, she might just as easily say, 'no, that's not it at all'. She's a federal judge, so being reasonable is her profession. And her family are much better, positive people, as opposed to the negativity-drenched, passive-aggressive shit storm chaos that is mine.

And if she ever asked me for a favor, I would do my damned best to make it happen.

Friday, April 12, 2019

After Phil Collins mentioned his friendship with Eric Clapton in his book, I thought I'd revisit Clapton's autobiography in the library, maybe in a more favorable light. Nöpe. What a prick. What a twat. He can literally go fuck himself. Obviously I'm biased, so what I have to say has zero credibility. I'm not trying to convince anyone to dislike him, nor dissing anyone who is a fan. Since he's a rock legend, I'm not gonna dis his music. I just never liked enough to become a fan, but really I never thought any of it was bad. Unlike Nickelback or Hootie, never did I turn it off because it was Eric Clapton. Just not my cup of vodka. For the record, he does appear on my "every year of my life" mix CDs ("Layla" (1970), "I Can't Stand It" (1981), "Can't Find My Way Home" (1969), "The Pros and Cons of Hitchhiking" (1984), and he may have been on "My Sweet Lord" (1970) on a background acoustic guitar). That is to say as much as I dislike him, I can't deny him.

The funny thing is I didn't particularly like him before, but now I know why I don't like him. Just not an impressive personality. Maybe it's a matter of "camps"; as to likes and dislikes, we would be in opposite camps. He likes killing animals for sport, I only kill insects when I can't get past karmic obscurations that make me find them unacceptable in my personal space. He disses Genesis and Led Zeppelin, two of my top five fave bands of all time, where zero acts he's associated with even ranks. He's into and takes pride in fashion, I'm anti-fashion. Clothes weep when forced to be worn by me. If we met as peers, we wouldn't connect or would rub each other the wrong way. Maybe it's self-fulfilling prophecy  who reads a rock bio of someone they don't even like? I tried reading his book before and stopped because it turns out he's the kind of a man who likes to pull the hooks out of fish. I should have left it at that.

That's actually a good point. Without being a fan of his music to back him up, all I read were his numerous, egregious character flaws. It didn't help that some of his character flaws are painfully similar to ones I see in myself; things about me that disgust myself. If not a fan of Steven Tyler, Keith Richards, Phil Collins, Pete Townshend, Sting, Kim Gordon, Ozzy Osbourne, etc., would their books have impressed? And I shouldn't wonder that a rabid Eric Clapton fan, one with rabies that is, would love his book, despite him coming across as weak, arrogant, cowardly, judgmental, privileged, abusive, selfish and an overall weeny. Oops.

Oh wait, Sting's book didn't impress me, but I pretty much expected that. I was just surprised by what it was that didn't impress. I expected to not be impressed by his arrogance and pomposity, but on the other hand I also expected intelligent, well-written, witty and insightful writing. I was totally surprised at how bland and boring the book was. And I got into Sonic Youth (Kim Gordon) way too late to consider myself a fan, even though I would've been if I had been exposed to them earlier (Versus, one of my fave 90s indie bands was clearly influenced by them. When I first heard Sonic Youth, it took a few seconds to realize it was Versus that sounded like Sonic Youth, not the other way around), but Kim Gordon's book, Girl in a Band, is a must-read for a woman's view in the male-dominated world of rock bios. By the time I read her book, I did have many, if not most, Sonic Youth albums in my collection and a healthy respect for them. Although by the end of the book, not so much for Thurston Moore. Fuckwad. 

I don't want this to devolve into a Clapton diss-fest, so the last thing I'll comment on is the death of his four-year old son, Conor, that made headline news when it happened. I interpret the way Clapton describes that horrible moment in time as him interpreting Conor as an angel who was sent to him. The way I imagine it is that it wasn't Conor playing near an open window 49 floors up unsupervised and then accidentally falling out of it in a moment of carelessness, but it was a condo with floor to ceiling  (at least very large) windows that happened to be open for cleaning, and in Conor's playful, four-year old running around flung himself out the window. No one could've prevented it, it wasn't about no supervision. If there were a camera in the room, it may have looked like Conor just hurled himself out the window. Realistically it must have been horrible for the little boy and his last moments terrifying not knowing intellectually what he had done as he plunged to his death. But spiritually, for Eric, it was recognition of being touched by an angel, having had an angel in his life. Conor didn't fling himself out the window and plunge to his death, but flew up with grace, sacrificing himself, to teach Clapton something about his own miserable life. If there's anything redeeming about Eric Clapton, and there is actually quite a lot, it's Conor. Stevie Ray Vaughan, a blessed spirit in his own right by my estimation, obviously didn't do it.

Friday, April 05, 2019

One of the benefits of not having a phone is that my mother can no longer call. After my father died, it became even more clear that we don't understand nor like each other and we can't communicate without insulting each other, both intentionally and unintentionally, and phone calls would at best be barely civil and would always be frustrating and negative. They would revert back to the days when they were overtly strained and awkward and didn't last long because I had nothing to say to them and no interest in what they said. It was a fortunate coincidence that just a few months after my father died, Taiwan ended 2G phone service and I simply refused to upgrade because I didn't need nor cared to.

On my part, I would be perfectly content to never hear from her again. I can't speak for her part, but for whatever reason (habit? investment?), she feels compelled to try to remain in touch, and that, unfortunately, has led her to start sending emails. Early on, I overreacted to an overture to go on a cruise, but I learned quickly if I just ignore them, that's taken as a response and there's no follow-up. Now when I get an email, I typically glance at it just to get the gist and immediately delete it. Sometimes she sends photos of my brothers' families, but if they don't send photos themselves, obviously they don't care if I have photos of them or not and they get deleted after I see how the kids are growing.

There was one photo she sent not long ago of the monument that she had made for my father, and since it is quite large, I think she has it in mind that this is a family . . . thing. As family members die off, they and their dates get added to the monument. The concept was mentioned when I was last there when my father died in November 2016, and I was horrified by the thought of some attachment to them for all eternity.

If I had my druthers, I would just disappear without a trace and I wouldn't care whatever they put on the monument. It has nothing to do with me. I don't care what name they use, and the end date would only be the year since an exact date couldn't be pinpointed. What I would want, though, is the URL of this blog under my name and dates. I wonder how many tombstones have internet URLs on them. I'm sure it's been done.

The question for me, though, is how do I get this URL on the fucking monument. If I leave a note mentioning that's what I want, that would direct people to this blog, which I don't want to do. I'm not hiding it, I do assume it will be found, but I want it to be found without my having to direct people to it. I'm being totally neurotic. And once they find it, they'll find this last willful testament that I want this URL on any marker they insist on making for me, and they'll have to do it or else it will be a clear diss at me in my afterlife and all of eternity! You want that on you?

Actually, if they find this blog, they'll have an exact end date. Or, like Kurt Cobain, close enough.

Friday, March 22, 2019

Same as February last year, I went to the bank – with wary reluctance, mind you – to add funds which could last me until about November-ish. Unlike last February, there isn't a problem anticipated about the funds coming through, and unlike last February I didn't fall into a pit of squirming self-loathing regarding adding funds to survive instead of just facing the looming end of finances.

I think part of that self-loathing was borne out of the frustration of making the humiliating attempt to add finances and being told it might not go through because of the defective instrument. This time no defect, no problem anticipated, no frustration, ergo no self-loathing. But I also feel something else that helped fuel the self-loathing back then is different now, and does relate to recent posts about how I should be feeling now and what I should be doing.

I don't think I'm taking a lax attitude about continuing to exist or being comfortable about being here. I've established that these existential quandaries need to be bothering me front and center on a constant basis (even today, from my reading jumped out, "You understand that the time of death is uncertain, death comes quickly, change happens rapidly, and there is no time to waste" - Gampopa, Confusion Arises as Wisdom, p. 205). Maybe I've only found that I can't joke about it. But my finances keep getting extended. They got extended, obviously, after that bank failure last February. And it's alright for me to be alright with that. Finances aren't my great corrupter. They just enable dysfunction. Finances aren't the problem. You probably could've told me that.

Fine, all my past patterns indicate that I'll cruise along as usual until November. And then I have several more presumably non-defective instruments and all my past patterns indicate that I will continue to extend my finances as long as they're available. And it's alright for me to be alright with that.

The difference from before is having added into my awareness and mindfulness practice how suddenly things can turn. And I shouldn't let what all my past patterns indicate become cynical resignation to what will definitely happen. Even if they forecast what probably will happen, I need to navigate every section of time on its own merits of causes and conditions and contemplate whether it's finally my turn. Mindfulness zooms into moments and details, pixelating them, and stops time and feelings and all the old existential questions well up in new ways and dimensions.

And quite frankly, I think my practice – mindfulness practice with Vajrayana influences – has been becoming something that makes my existence at least worth something to me. That is to say if I happen to keep being able to live, practice is a reason to not feel so bad about it. It's no change of direction or reason to live. It may even help towards my goal as realizations, inspirations and even experience of the nature of reality align with them. It's good stuff. It's down the rabbit hole. But even I will stop short of the suggestion that practice can be a way towards suicide. It's not. But the more I write about it, the messier it'll get so I'll just leave it at that.

Tuesday, March 19, 2019

I found a blue feather today at the end of a 20-mile ride. It was about the last 100 meters when I saw it; swerving so that my wheels didn't go over it. It was an eye-catching blue and I figured it fell off of a pet tropical bird that I know at least one person owns and takes to the riverside parks to get some flight time. I've seen it. It didn't sink in immediately, but blue feather! As soon as I crossed my finish line I headed back to the area to look for it. Why didn't I stop immediately and pick it up? Why did I have to "finish the ride" first?

Anyone recalling Richard Bach's book Illusions would understand the significance of the blue feather. It's on the cover of the friggin' book! The master is trying to teach Richard something or another in response to one of his questions and ends up challenging him to conjure up something, magnetize it into existence. Richard chooses a blue feather, but fails miserably until later in the evening when he gets excited noticing the milk he's drinking is from Blue Feather Farms or something. It's not an actual blue feather that the master was hoping for, but Richard was pretty pleased with himself. Who wouldn't be?

I'm not sure where I stand on that sort of thing now. I used to believe in it, that coincidences were actually rare. More often things happened for a purpose and not just coincidentally. We bring things into our lives, good or bad, when we need them. Now that's more of an idealized, romantic view of possibility that's best reserved for the youth. Not so much for cynical grown-ups who are beaten down and embittered by reality, lol! I used to look for signs, signs of meaning, signs that could be interpreted to mean something. Nothing ever came out of any of that, now coincidences are just coincidences, but that's not the signs' fault. But that sort of reality manipulation by a master is not far off from what realized Tibetan lamas are claimed to be able to do. Miracles. Masters of reality to borrow a Black Sabbath album title. The historical Jesus may have been one according to some theories speculating he spent years as a young adult studying with yogis in India and became quite an adept, having become quite adept at it. 

It's not that I don't believe in that sort of possibility. It's just not manifest in my perceived reality now; causes and conditions, karma.

I was discouraged when I didn't immediately see it when I looked for it. The wind was gusting and it was possible that it was blown away, or maybe someone else picked it up in that minute or two to finish the ride and go look for it? I covered that short stretch of bikeway several times without spotting it and decided it was no big deal, whatever. But as it often happens, just when I gave up on it, I spotted it just off the paving, picked it up, stuck it securely in the brake cables on my bike headset, called it macaroni and headed home. 

But all this is not why I'm writing about it. Later in the day, I was re-reading one of the books I'm constantly reading and came upon this story that I've read and re-read many times and had to smile when I read it today:

There is a very moving story in the Jataka Tales about fearlessness. Once there was a parrot who lived in the forest, and one day the forest caught fire. Since the parrot was able to fly, she started to fly away. Then she heard the crying of the animals and insects trapped in the forest. They could not fly away like she could. When the parrot heard their anguish, she thought to herself, "I cannot just go away; I must help my friends."
     So the parrot went to the river, where she soaked all her feathers, and then flew back to the forest. She shook her feathers over the forest, but it was very little water, not nearly enough to stop a forest fire. So, she went back to the river, wet her feathers, and did this over and over again. The fire was so strong and hot that her feathers were scorched and burned, and she was choking on the smoke. But even though she was about to die, she kept going back and forth. 
     Up in the god realms, some of the gods were looking down and laughing, saying, "Look at that silly little parrot. She is trying to put out a forest fire with her tiny wings, lol!"
     Indra, the king of the gods, overheard them. He wanted to see for himself, so he transformed himself into a big eagle and flew down just above the parrot. The eagle called out, "Hey, foolish parrot! What are you doing? You're not doing any good, and you're about to be burned alive. Get away while you can!"
     The parrot replied, "You are such a big bird, why don't you help me to put out the fire? I don't need your advice; I need your help."
     When the little parrot said this with so much courage and conviction, the eagle, who was actually the king of gods, shed tears because he was so moved. His tears were so powerful that they put out the fire. Some of Indra's tears also fell on the parrot's burned feathers. Wherever the tears fell, the feathers grew back in different colors. This is said to be the origin of parrots' colorful feathers. So, it turned out that the little parrots's courage made the fire go out, and at the same time, she became more beautiful than ever. - Confusion Arises as Wisdom, Ringu Tulku.

That pretty much sorta qualifies as magnetizing. Finding a blue feather from a tropical bird that recalled the book which introduced me to the idea of magnetizing things into our lives, and then reading a tale the same day about how parrots got their colored feathers. Actually, even finding the feather qualifies, albeit taking 30 years for me to finally actualize my blue feather.

When I got home, I wondered what did I think I was going to do with this dirty, discarded, slightly tattered, beautifully blue foot-long feather (yellow underneath) that I had picked out of the dirt off the ground? It went straight from my bike headset to my sitting "altar". Of course.

Thursday, February 28, 2019

I was wrong about the two previous posts not needing to have been writ. They were actually helpful. Sometimes you need to go some place to realize it's not a place you want to go. Oh. That's kinda the story of my life.

The conveyor belt/treadmill metaphor was useless, albeit accurate, but realizing that still requires formation of some other paradigm. New paradigm. Different paradigm. What was wasn't working.

Nothing should be comfortable about my existence, considering how it has to end. Well, how it has to end for all of us, but trying or pretending to choose to in my case. Itsa big difference. For people in general, we all have to die but that's no reason to not get comfortable about existence as much as we can. Let it come when it does. Don't go where you're not invited until you're invited.

For people like me with the realization of death as a focus, there is no getting comfortable with existence. Death is a reality that can't be put aside because putting it aside is ignoring the obvious, and existence is by nature uncomfortable because it's fleeting and needs to be explored and understood as such. Maybe that's what the great adepts were getting at. Maybe they were as bad at it as me. Probably not.

I'm thinking I have to tap into sadness and despair, not as emotions but as concepts, which is a bit ironic since Buddhism teaches to do away with concepts. In this case, the concept is a tool in furtherance of doing away with concepts. Which in many ways is exactly what many Buddhistic methods necessarily are.

Sadness and despair are useful in that those are the normative emotions, tools, concepts that ordinary people avoid or are given as reasons or explanations for suicide. But I'm not ordinary, I'm not necessarily suicidal, it's just what I want to do and will eventually have to do since that's the way I set my life up. Not being suicidal makes it hard to commit suicide. Tapping into sadness and despair just as concepts, and not as the things humans generally attach to as real and things to avoid, can help. 

There's a lot of blurring that goes on. All the beauty in the things I love and appreciate become sadness and despair because they are fleeting. They won't last no matter how much I want them to be loved. Dig deep and deeper into those emotions of love and appreciation and they become sadness and despair because they all come to pass. It's still love, and joy is still joy, laughter is still laughter, but they take on more dimensions, they become multi-faceted. Anger is no longer a feeling but an energy that's pretty useless and can be stopped when recognized as an energy. Lust is no longer some base animal impulse for desire and self-gratification, but a very powerful energy that is very useful if controlled. Despair and sadness don't mean depression. Everything starts getting transformed in practice.

I don't know when it will be time, I don't know how others knew it was time, but I've come to imagine it's a full-body realization. I've never had that before. I used to talk about being at 100% or getting to 100%. As a full-body realization, I doubt I've ever been near 100%. I won't project on what I think I was, I may have never even been 1%, I may have gotten to 80%, I just don't know myself that well. 

Wednesday, February 20, 2019

Appalled. Fucked. Wack. Facked (Australian accent). Those are some words that have occurred to me to describe my previous post. I was poking fun at myself, but what I wrote is seriously twisted. Ah, another word. Some sick shit. I could probably go on if I put my mind to it. Totally muhfoofooh.

The suggestion that I should just comfortably accept staying alive just because shit isn't hitting the fan is mind-blowing and has been sending me into core code wtf? reality collapses and existential fishtail skids. Poking fun at myself as a coping mechanism for neurotic dysfunction and things not going my way is fine and dandy, but it's wack telling myself it's fine and dandy when all the screens start blanking on and off with static and white noise because the frivolous bit of code I introduced (the previous post) is just that bogus.

So no, no, no, no, no, no, no (oh mama-mia, mama mia) on that smooth-ride-day-to-day, wait-for-something-to-happen-first attitude. I should be stressed, I should be on edge, there should be existential angst. Mindfulness practice should take any emotionality and hysterics dramatics out of it, but the tension and cognitive dissonance is necessary. I should be constantly pressing towards suicide despite a pattern and history of failure (the 'failure is overrated' claim is still valid). There is something seriously wrong with this picture, this program that is my life, and pretending it's a smooth ride that I can be lazy about (lazier than I am, apparently possible) is way off mark. The previous post is just a sub-routine, a fail-safe. It's an aspect that's there and may actually come to pass, but it's not a primary paradigm.

This may come off as sounding really strange, but it also conflicts with my ideas of interdependence, which I believe in as a part of mindfulness practice. Interdependence is integral to mindfulness practice, actively recognizing the connections and relations between everyone in our lives. When you think and act independently and not interdependently, you risk running into trouble. The interdependence aspect of mindfulness practice helps avoid or mitigate those problems because you considered other people before acting.

In my case, consideration of interdependence of course comes with a twist. Where's the interdependence when my life has been all about isolating myself and cutting contact to some degree or another with literally everybody? But even with my idea to commit suicide, I'm aware of interdependence. And actually I theoretically couldn'twouldn'tshouldn't commit suicide without interdependence, it would be pointless. The interdependence is still there in the removing myself from their lives and affecting them as little as possible. It's a whole life thing, cutting off from people doesn't eliminate interdependence.

Somehow, though, distilling suicide to a knee-jerk reaction feels like an independent, selfish (yep, I went there) act. It treats suicide as just needing a trigger and becomes a matter of cause and effect and suggests I can be casual and cavalier until that trigger occurs. That all reacts badly with my ideas of interdependence which require continuous, mindful recognition that there is gravitas in such an act. However little impact it may have, it needs to be respectfully contemplated. I've done all I can to mitigate any impact, and there may be shock, but not any real impact beyond knowledge of an unpleasant fact; a fact of life I may add. I could've been killed by a bus and the impact should largely be the same.

So with the albatross firmly back around my neck, I'm back to wondering how will I know it's time? How did they know it was time? What strategies do I have to determine when it will be time? The spanner in the works is that time has long past, anytime will do really. Then the question becomes a perpetual 'why not now?' and I've been asking that for so long it's meaningless and ridiculous. Really, this and the previous post shouldn't have happened. I should've just posted about riding and the weather. Taipei should just cancel winter at this point. I think this is the first winter I haven't switched out my floor fan for a space heater. I don't think it's possible at this point for Taipei to get cold enough for a long enough period to salvage any notion of winter.

Saturday, February 09, 2019

meet the new paradigm, same as the old paradigm

I started using the metaphor of the conveyor belt to cynically describe routine getting me from day-to-day, hoping to spur me to some sort of action. That was an abject failure. Even cynically observing that it had morphed into a treadmill has done nothing. Instead, the metaphor itself has transformed to accurately describe a "smooth ride". And who doesn't like a smooth ride? Would you rather be riding in the backseat of a car driven by a really smart kangaroo or on Space Mountain? It doesn't matter if it's a conveyor belt or a treadmill, my day-to-day is a smooth ride and I don't have to do anything, and as long as it's a smooth ride day-to-day, why do anything?

I'm well aware the smooth ride can get bumpy rolling on a dime. How long can a life designed like mine go on without something going wrong? It's become clear that I need something looming to actually do something, but loomage doesn't have to be some long, drawn-out thing where I'm watching the train approaching from way off in the distance, like finances dwindling away, and I have time to brace myself for impact and wane philosophical. Loomage can dramatically appear with the drop of a hat. I have a "go bag" ready (sort of) so that when I'm confronted with the situation whereby I assess I really don't want to deal with this thing and I'm done, I can go immediately.

For example, I have it established in my mind that I'll never move again. I can't imagine having the energy or motivation to ever put in the effort to futilely organize all the stuff in my apartment into manageable parcels to transport. My apartment now is the last place I'll reside. So if my landlord says he's selling the flat and I have to move, I'd look at all the circumstances and what I'd have to deal with to move, decide I don't want to deal with all that, and it's a go. I'd tell the landlord I'd begin looking for a new place and that's the last he'll hear of me (with apologies since he's been so good to me).

Actually, I don't know what situations would qualify as triggers, I don't even know if needing to move would actually qualify. I've been there before with the same attitude and duly ended up moving. Multiple times. I just don't know myself that well, but apparently I do have a survival instinct to deal with situations. My life is all about discrepancies between what I intend and what I do. Wait, everyone's like that, why am I tidying it up like that? My life is all about the discrepancy between intending to kill myself and never actually doing it. Imagine my surprise on the day that I actually do have to die. I'd just be so relieved that I don't have to do it myself. Disappointed, I'd consider it a failure, but relieved. Failure is overrated anyway.

How bad of a disruption to the smooth ride is necessary for me to decide it's more than I want to deal with; that finally ending it all would be the better option?
- Despite what I said, I think having to move still qualifies, past resilience notwithstanding. How would I even go about finding a new place? I don't have a phone. I can look up listings online, but convincing someone to deal with someone without a phone is probably asking a lot. How do I go about getting someone to move me? I don't have a phone. I don't speak the language. I don't know anyone I would be willing to impose upon to help me. Prior times I've had to move, at least I could figure out logistics of what I had to do. It was at least possible. Conceivable. Ideatable.
- Broken toilet that I can't figure out and doesn't affect anyone else? Things like water outage or internet down affect my neighbors and I'd just have to sit tight until they contacted the landlord. If it's something that affects only me, I'd have to contact my landlord. I don't have a phone. I could ring his doorbell. My Mandarin is pretty completely gone. Can't shit, commit suicide. Strange, but for me it's not so crazy. I'm a pampered, privileged bastard.
- Finances. That, my usual albatross, goes without saying. At some point, somehow, the money will be gone, and when the money's gone, the money's gone. It's math even I can do.
- Losing my keys. I've long contemplated that. I even mentioned it to Sadie when she was here that it was a trigger and she was like, "Let's get your keys copied NOW". I don't know how hard of landing or a brick wall this one is to go. First of all, forget the "go" bag, it's out of reach in my apartment. It may be a slow burn figuring out how bad it would be to ring my landlord's doorbell and get a new set of keys. Given my past and my psychology, I'd probably ring his doorbell despite long contemplating it to be an absolute trigger.
- Enlightenment! That strangely actually makes sense, but I'm not going to get into the mechanics of that. Believe it or don't, I couldn't care less. I think we just got an answer to the likelihood of this one.

All of this purely speculative and none of these likely to happen. But something will. I can count on that. 

Thursday, January 31, 2019

personality insight

A cold is a cold, and calling it "low-grade" didn't make recovery any quicker. Recovery from that cold wiped out three ride days last week. Not a bad thing really; that day I went out and abandoned almost immediately was actually unpleasantly chilly from wind and radiant cold despite air temperatures in the 70s. All three days were like that. Three days of 20-mile rides would've added up to 60 miles, giving me a total of 180 miles for the month, leaving only one more ride to hit 200 miles for the month; a loose goal, totally unnecessary, that had looked easily attainable. Without those three days, not so much.

Come this week, I gave Monday one last day of recovery for good measure and the last three days of the month were forecast to be in the high 70s and sunny. Days I would regret if I didn't take my bike out. It occurred to me if I did 25 mile rides, I could break the (totally unnecessary) 200 mile mark. And so it was, no longer sick but still coughing. 25 miles the first day, 26 the second and I only needed 20 miles the third day. What a difference between 20 and 25 miles. It's just 15-20 minutes more, but at my age feels like it's starting to take something out of me. Mind you, 30 miles used to be the minimum of what I considered "a ride". 20 miles will do as a standard outing now, a daily constitutional. It's a quick jaunt and on with my day. Don't even need to shower if it's cool enough.

The "duckhead" is the upper left portion of the ride. If I didn't cross that bridge, it's a perfect outline of a duck head:

26-mile duckhead-Waishuangxi-Maishuai:

Tuesday, January 22, 2019

I caught a low grade cold on Saturday. Then it got cold, moist and gloomy outside for a few days and I used all that as an excuse to stay home for most part and feel sorry for myself (not really, I love staying home all day, the only problem is going out is my excuse to not drink through the afternoon and dry out, which I do like). The cold peaked Monday (the low grade one, not the weather) and today was recovery with a lingering cough, the kind that feels juicy and satisfying but is still a cough, and some wheezing and fatigue. Tomorrow and the rest of the week is supposed to be mid-60s and up and no rain. Sun, actually. I'm wondering if it's stupid to be planning on doing 20 miles tomorrow. Obviously I'll keep expectations low, I won't "time trial" it like I usually feel like I'm doing, and I'll abandon and come home the moment I feel I can't finish it. Thursday and Friday are definite ride days.

I wonder about how I caught the cold. Maybe I touched some surface with some germs on it and delivered them to a facial orifice? I went to a tonkatsu restaurant on Saturday with plenty of surface areas shared with other people. Leaving and entering my building I touch doors where germs can have been left by neighbors. Should I consider this to be my first social interaction of the year? 'Tis the season to carry a handkerchief to open doors.

<in the end>:
- Wisdom prevailed Wednesday and no ride. If I were still young and stupid, I may have pushed to go in a fit of braggadocio, as the pros call it, but I gauged my fitness and thought of consequences to my throat, to my lungs, to my metabolism and decided better not.
- I got out on my bike Thursday, but with the help of unprecedented construction completely blocking the bike path, forcing a 180 not even 2 miles out, I took that as a sign and abandoned. It would've been a disaster if I tried to do 20 miles. As soon as I started I was figuring out shorter routes using which bridges, 13 miles, 10 miles, 8 miles, . . . 3 miles! The construction said go home now, thou shall not pass! Seriously, when I first came to Taiwan, random construction was practically expected. In the past however many years, though, Taipei had advanced to the point that if there was construction blocking a bikeway, detours would be created or alternate routes posted.
- Friday I took the Thursday hint and I'm staying off bike until full recovery. See? We can still learn even at our ripe old age.

Monday, January 07, 2019

Phil:
Last month I finished re-reading Pete Townshend's autobiography "Who I Am", and I was out near Eslite bookstore with time to spare, so I bought Phil Collins' autobiography "Not Dead Yet". I'm a bit surprised I didn't buy it the first time I saw it more than a little while ago, seeing as Genesis is my fave band of all time and Phil is at the top of the list of my fave drummers. But unfortunately he was more than a great drummer who fronted post-Gabriel Genesis to the heights of success. Solo, he also became an international pop superstar and fronted Genesis to their arguable artistic low of the wildly successful Invisible Touch, which for people like me tainted his legacy. As a fan, it's hard to begrudge him success, but . . . "Sussussudio"? I couldn't listen to any of his solo work after that, aside to see if I might like it. I never did.

Reading about Genesis was a delight, and I read extra slowly during the Gabriel years to savor it. He could've written a book twice as long just covering every detail of his Gabriel-era experience and I still would've read it. I would've bought it right away, too. He gives his view of his role in the 80s as the "it" guy who was everywhere and you couldn't get away from him unless you turned off the radio and never watched MTV. In previous interviews he's said that he basically took every call that came his way because you don't know when the calls would stop coming. I suspect constantly working was also his way of running away from his personal problems, which became a part of his personal problems.

Unlike the vast majority of egomaniacal superstars, Collins was aware of his bad press and that there were quarters that reviled him. Despite his success, he remained characteristically self-deprecating, almost to a fault (like when he dismisses claims that he's a "world great" drummer), which likely kept him grounded and realistic. The stunner is how willing he is to make himself look bad in the name of getting his own truths out. And his failed relationships make him look really bad. He just had some seriously wack relationship mojo, aside from engaging in the typical male rock star behaviors. I've read a bunch of rock star autobiographies and messed up and failed relationships practically come with the territory. But this is the only rock autobiography that was followed by a lawsuit by his first ex-wife for defamation. That's wack mojo! For crying out loud, just let a little old man tell his life story.

I went back looking for articles about that lawsuit, filed in 2016, and from what was reported I hope it was or will be summarily dismissed. Collins doesn't ever say anything defamatory towards his first wife, he just gets facts wrong that were construed to be defamatory. He outright states that the book is just how he remembers it and differs from other people, so personal interpretation of even wrong facts I don't think is actionable. How his first ex-wife feels defamed by a wrong fact doesn't make the wrong fact defamatory. How Phil feels about not being a "world great" drummer doesn't make him not a "world great" drummer by any objective standard.

No doubt there are mistakes of fact in the book. In fact, there is one mistake of fact that can be verified by hundreds of thousands of fans who saw Genesis live in the 80s. He was writing about being a showman in the 80s and making the audience do dumb things (pretty close to his words) in the name of entertainment. Specifically the introduction, he writes, to the song "Domino" when the lights come down. Every Genesis fan knows that "lights coming down" doesn't mean they were dimmed, but that the entire lighting rig is lowered so that the stage, seen from the front, looks to be in letter-box format and the lights are hanging just a few feet above the drum overhead mics, extra vivid because they're less diffuse. It was just a gimmick, I reckon, they did just because the technicians figured out that they could do it. It didn't serve any part of the show; it wasn't a requirement that had to be brainstormed on how to do it. To justify the gimmick, Phil had the audience do dumb things. Only, as the video verifies, the song wasn't "Domino" but "Home By the Sea". I wanted to sue-sue-sue-dio Phil Collins for getting the song wrong.

To geek out a bit, "Second Home By the Sea", which is segued into, has my second favorite note Phil Collins sings. The song is mostly instrumental, but at the end reprises lyrics from "Home By the Sea" including the line "things that go to make up a life". The way he sings "life" the last time in the reprise is totally different from all the times before (with appropriate echo) and to me has always been the song's emotional closure before the actual closing line of the song, "as we relive our lives in what we tell you". (My favorite Phil Collins note is the backing vocal on the chorus of "The Light Dies Down on Broadway". He's just doing "ah"s, but on the third note where I expected the note to go down, back to the first note actually, he goes up to a harmony note and I love it every time I hear it.)

And as long as I'm geeking out, my favorite lyric from "Home By the Sea" is:

Coming out the woodwork, through the open door
Pushing from above and below
Shadows with no substance in the shape of men
Round and down and sideways they go
Adrift without direction, eyes that hold despair
Then as one they sigh and they moan

Needless to say, it was worth the read. My opinion about him is the same. He's still a drum legend and always a thrill to watch, but I'm not going to be getting into his solo catalog beyond what I already have, his first two albums. He does fill in a lot of information that I didn't know, even about Genesis, and his physical struggles that forced him to stop drumming are tragic. He suffered for a career and ambitious drive that was always pushing his own limits as a drummer, vocalist and entertainer, it's no wonder his own body would smack him down like a fly on a windshield.

Pete:
I will re-read Phil's book, possibly right away, but last month was finishing off Pete Townshend's book for the second time. When I look back and think of my favorite rock bands, The Who is faded far off in the background microwave radiation, but it's undeniable they loomed large in my formative years. It was no less than a legacy they left on impressionable young rock and roll minds without our necessarily even knowing it.

Memory is replete with the evidence. Keith Moon's epic drumming is the stuff of legend, figuring out John Entwistle's "My Generation" bass solo, listening to the synthesizer solo on "We Won't Get Fooled Again" loud in the dark, wearing a Who t-shirt in an extant teen birthday photo, writing out Who lyrics on the cover of school-owned textbooks (we had to cover them with brown paper shopping bags and could write all over them as we pleased), even traumatizing my baby cousin later (she told me even later) by telling her 11 people were crushed and killed at a Who concert on her birthday, December 3rd.

It has to sink in now what a towering talent Townshend was. Reading his narrative of what went on, the words "brilliant" and "genius" don't necessarily jump off the page, but coupled with watching past concert and documentary clips on YouTube and having enough files in my iTunes collection for them to come up reliably often on shuffle, there is a sense of who is this god among us? 

It's hard to conceive of why he couldn't get the "Lifehouse" project off the ground after the success of Tommy. It's actually better explained in documentaries by other people who really had no idea how to make Townshend's vision happen. Out of the rubble of "Lifehouse" we got the classic Who's Next album, but it's confounding wondering what he was getting at and what the album could have been above and beyond the multi-platinum, classic, must-hear-before-you-die Who's Next.

I did download the Lifehouse Chronicles, the "Lifehouse" project demos that Townshend ended up releasing in 2000 and it's fascinating, amazing stuff. Not least because versions of almost everything that ended up on Who's Next is included, plus songs that would end up on Who By Numbers and Who Are You, but these are fully formed, high quality demos that he made himself. He is not only among rock's most underrated guitarists (and by no means is he rated low), but an accomplished engineer, and no slouch on bass and drums. I always wondered how Quadrophenia was recorded because there's so much synthesizer on it, played by Townshend, with lots of space between band-playing sections. It wasn't an album where The Who could gather in a studio and play through the songs. How did they do it? It's likely the band worked off Townshend's demos to record their parts.

Both Phil and Pete mention Phil's offer to fill in for Keith Moon after his death, but they tell different stories. It was fun and interesting reading the differences, because of course they have different memories of the fact. That it was an important enough anecdote for both to mention tickled me pink and erased any suspicion that Pete's rejection might have been a diss, and personally I think Phil's version is actually closer to the truth. He was the one putting himself on the line, so it would make sense that he remembered it better, despite not being able to remember the Genesis song where the fucking lights are lowered.

Phil also mentions Eric Clapton enough that I think I'll try reading his book again in the library. I'm not a Clapton fan. I find him overrated and boring for most part and my favorite work of his (the original "Layla" excepted) is as a sideman playing lead guitar on Roger Waters' The Pros and Cons of Hitchhiking. I tried reading his book before but it was boring going and I swore to myself that if he mentioned going fishing, I was closing the book and putting it back on the shelf. It was totally random, just imagining what is the most boring thing to read about. And then he mentioned going fishing. I closed the book and put it back on the shelf.

The best I can accept of Eric Clapton's purported greatness is Jimmy Page describing him as the greatest ambassador of American blues. That's totally fair. He's a great guitarist, but basically a copycat and interpreter for white people. As for who Jimmy thinks is the greatest of the Yardbird guitarists, he points to Jeff Beck. There's an assumption that Jeff Beck would cite Jimmy Page. Neither would say Eric Clapton.

Monday, December 31, 2018

marking time

Taipei sending 2018 off cold, wet and miserable. After an earlier long-range forecast that this winter is expected to be on the mild side, it's already as cold as winters get in Taipei (upper 50s). Cold that in recent years hadn't come until at least a month later. That said, the short-range forecast does see temperatures creeping up through the 60s by degrees until hitting the 70s by the end of the week when it's also expected to dry out.

I shouldn't be surprised by this extended stretch of two weeks of wet weather, after all I did just get back on my bike. Of course it's going to start raining! That's what the weather does. I get off bike for over a year and it's perfect weather for cycling or running like I'd never seen during my time in Taipei! I get on bike and it's back to rainy for weeks at a stretch. It's what I used to call "the big joke" of my life. The universe conspiring to taunt and toy with me to remind me that all I am is the bare butt-end of some divine joke.

Not to contradict that mild winter forecast, though, the week before the wetness was sunny in the upper 70s/low 80s and I did ride four days in a row, racking up 80 miles, even applying sunscreen for the last two days after feeling a slight singe on my arms after the second day. Can't complain. And to put the current cold and wet into perspective, I still haven't switched out the floor fan for the space heater, and heating pad is still stowed. Those come out when the cold is protracted and starts defining misery at home.

On one of those 80 degree days earlier I met up with my old Mandarin teacher for coffee. Thought I should mark that since she informed me we had met up earlier this year. I couldn't remember the last time we met up and thought it was some time last year. So I met up with someone socially twice in 2018. Had email contact twice with my sister-in-law as usual. Got out of Taipei once for a day trip to Kaohsiung for some family issue. And those were the only notable interactions I've had with people in 2018. Hermit w/internet and alcohol. 2019, here we come.

Tuesday, December 25, 2018

Why am I still here, alive? The question has started to almost haunt this month, arising in my mind, whispering in my ear with everything I do. I ask it of the universe during morning sitting and to send me something I could interpret as a sign. Like a winning lottery ticket. It might not quite answer the question, but as signs sent by the universe go I wouldn't complain too much.

August last year I was hoping to hop off the conveyor belt of routine that took me from day to day in furtherance of getting to my goal of exiting this illusory existence. Not only was that endeavor a complete failure, but the conveyor belt has morphed into a veritable treadmill. I have no responsibilities; no job, family or friends to whom I'm accountable, yet every day is filled with inconsequentialities that make me feel I don't have enough time. It's totally neurotic.

At the same time, there is no "haunting". There is neither conveyor belt nor treadmill. Those are mental formations and descriptions that only describe assumptions about reality that can't be assumed; the illusory life. It's just neurotic.

"Neurotic" is a word that I've noticed popping up quite a lot in my Vajrayana readings the past few years, referring, I gather, to our conditioned thinking, reactions and behavior. Basically, a vast majority of our thoughts and behaviors are pretty much neurotic, with not just a hint of irrationality implied. Perhaps from a pure Vajrayana point of view, whatever that is, all. If we're mired in treating reality as it's presented as absolutely real, all of our reactions and interactions are neurotic. It's irrational to treat reality as presented as definitively real, solid, permanent. But that's a little extreme since only a slight percentage of humanity has been exposed to Vajrayana teachings and even a slighter percentage, including real Vajrayana practitioners, whoever they are, would consider all of their conditioned thoughts and actions as irrational.

A larger slice of humanity have family, and therein lies the low-hanging fruit to demonstrate how afflicted we are with our neuroses. We can choose our friends and form our social tribes who understand us better and who don't step on our every last nerve, but go home to blood family for the holidays (I'm no where near them, mind you) and see how fast you become neurotic about various things they say, do, imply and/or insinuate. With our friends, it may be to a lesser degree, but it's there. I'm here alone with neither friends, family nor acquaintance and the neurotic is totally right here, front and center.

I'm trying to start working on lessening my neurotic. Emphasis on the 'try' and 'start'. I haven't even started, and I'm only trying to do that. It's not enough to know myself that it's nutty and irrational. I already know it and that's not doing anything. It's not cognitive. I'm searching for the starting point.

For years I've been working on myself to reduce negativity and confront internal anger issues. It's ongoing work, but I think I can feel alright about being a lot better than I was. It's not like I was a gloomy Gus or a hair-trigger rager. It's in my personality to give and take my share of laughter and I don't think anyone would describe me as a particularly angry person. My bar for anger or negativity is pretty low, though. I don't want any of it; it's all bad, shut it down. As soon as I recognize it, it's *stahp!*. That happens all the time.

Those techniques were Vajrayana-inspired, if I dare say so, but a good deal of it was cognitive mindfulness, watching the energies and processing them to cognitively transform them rationally. Working on transforming neurotic obscurations is a lot trickier since they are by nature to some degree irrational. Rationalization isn't going to help because I already know they're irrational, yet freely maintain them.

I appeal to the energies to help purify or clear obscurations – karmic obscurations, negative obscurations, neurotic obscurations. The energies are the many intangible things about us, but subjectively verifiably real. All thoughts and feelings are energies, but feelings are more potent. I think we think of feelings as things that just happen and pass, but recognizing them as energies makes them something to tap into to enact change on subtle levels. 

Anger is a favorite example. If when angry we can stop being angry for a second and examine the feeling, it's an energy. You might even be able to locate where the energy is in your body. Once you stop and examine it and recognize it as an energy, . . . well, you've already just stopped being angry and you're in new territory. It's now a lab experiment and you can go, oh yea, there it is. What's it doing there? I don't like it. It feels bad. That's how it starts getting transformed. 

Sexual energy I've mentioned before as possibly the most potent human energy, but working with it requires a high level of discipline, removing all animal aspects of it and any idea or conception of desire, lust, attachment, self-gratification. Focus on just the energy aspect of it. Very difficult to do, but the same principle applies. When the energy arises, arousal, you stop and identify it and try to get to the point where you realize desire is not what you want. Lust is not what you want. Attachment is not what you want. Self-gratification is not what you want. Needless to say, spouse, house, mortgage, rug rats, etc. are not what you want. It's not about sticking your dick in someone else or someone sticking their dick into you. They may seem to be what you want, but where does it get you? If those are what you wanted, fine, you're there. If you're trying to get beyond it, then you have to realize they don't get anywhere and they're not what you want. I think I've said too much already. But it doesn't take too much to recognize that feeling as a very potent energy. Surprisingly it isn't located where one might obviously think, but activates the entire central energy channel. Oh, and the energy is subjectively pleasing. That's alright for some reason! There's no throwing out the pleasing aspect as something you don't want, but there's still no attachment and no object of pleasure. It's more like a communion or oneness of masculine and feminine energies.

This is not Vajrayana. It's my own personal voodoo. It might even be psychological self-brain washing. I don't know if the results I've noticed are an actual result of practice, or the obvious result of concentrated, psychological mind power. But even in Vajrayana practice, I think, whatever methods, techniques or visualizations are used, whatever deities or dakinis are entreated upon, it is emphasized that any results stem from not any outside source. Whatever outside source used is just oneself, and there's no separation from the self and the "outside" source. 

Friday, November 30, 2018

After over a year off bike, I got back on this month. I don't know how I feel about it yet. It was slow going, mind you. Not just the riding, but even the getting on the bike. I took it slow; step-by-step. The first step was pulling my road bike out from the corner of the room where it lives and wet-wiping off the layer of dust and spider webs. That was depressing and discouraging. And that was it for that day. And my first forays were on my clunker, daily-use street bike going farther on the riverside bikeways than I have in over a year just to test my fitness.

There are several reasons for doing this. A trigger excuse was getting sick of a growing paunch and wanting to do something about it, but I don't think this my paunch has anything to do with being active or not. It probably has more to do with alcohol. It was just an excuse; a feeling that exercising would be working on the paunch, but it isn't. Hopefully it'll help tone the paunch.

Another reason may have elements of self-punishment for not carrying out my ultimate goal in this time. August of last year I was wanting to stop or get off the conveyor belt of daily routine that got me from day-to-day, and running or cycling was part of that. Over a year later, I'm still on the same conveyor belt, but it's occupied by other neurotic activity getting me from day-to-day that completely fills my time. Forcing more than an hour of exercise into the routine is really inconvenient and it's me telling myself if I insist on continuing being here, it's not going to be just all comfort and convenience and doing what I want.

It's, quite honestly, so stupid. It's totally neurotic. And working on neuroticism is my next mindfulness project after years and years of working on negativity and internal anger issues.

Twenty miles on every rideable day weather-wise is the goal and limit, although knowing myself I will probably extend it to 30 to 35 miles if I persist. Neurotic demands it. The question is whether the neurotic schedule of things that artificially completely fill my time will be overcome by the neurotic drive to uselessly go farther and faster.

20-mile Nanhu Br-Bailing Br loop:

Tuesday, November 13, 2018

I was watching a dharma talk by a Tibetan lama on YouTube and during the Q&A, someone asked whether the dream state produces karma. I quickly intuitively answered out loud, "no", and then the lama matter-of-factly responded, "oh yes" and I quickly changed my answer to "yes". Not just because he said yes, but once he said yes it was easy to realize yes and why. So much for intuition.

My error was in too closely aligning karma with action and there is no acting per se in the dream state. If you can't act, you can't produce karma. That's wrong. Karma is rather the mental impression of all experience. Karma creation is the mind being impressed (seeded) with stimulus and karma manifestation is the form the impression takes through action when causes and conditions arise for it to manifest (germinates). That can and does happen in the dream state.

That night I had a dream that put not too fine a point on it. I don't quite remember the dream; a situation including my mother being in town and calling to ask to meet earlier than we had agreed and suggesting what I could do to make it earlier and that not sitting too well with me. I woke up and was able to identify various emotional reactions in the dream indicative of how my mind is karmically impressed. 

I remember feeling pressured. I remember being anxious, stressed, resentful, resistant. Those aren't things I feel these days in the physical world, possibly/probably/obviously/definitely because I've engineered my life to avoid scenarios whereby those feelings would arise and challenge me. I can brush off external pressure and anxiety. I can fool myself into believing I don't get stressed or anxious anymore because of mindfulness practice, but in the dream, there they were.

The key about karma and transformation is, of course, how you react to and handle situations (stimulus) that arise. The usual way of living life is thinking we are simply separate, individual agents accepting reality as it's presented. We have our experience and our feelings and we accept them exactly at face value and we react to them and outside factors in the myriad ways we do, generally unmindful that karma is at work at every moment and with every thought and feeling.

Part of mindfulness practice trains the mind to pay close attention to every moment and thought and realize how we perceive and react is karma. Collectively they are not isolated or separate incidents, but part of a continuum having come from something in the past and lead to something in the future. It works on the subtlest levels. If you're thinking about something and change your mind, that's karma. What you were initially thinking about was already karma, but then something from the past made you change your mind. It didn't come out of the blue from absolutely nowhere, and what you changed your mind to may influence something in the future in ways you wouldn't notice. The idea of being able to change your mind is karma. If you're the kind of person who finds it hard to change your mind, that's also karma; that came from something. These small karma examples can be translated up to bigger things in our lives, personalities and psychologies.

Experience is important for transformation. Dreams qualify. My attitude in my present world and avoiding those situations may be totally fine and acceptable in working to change the karma in the future. It is also karma. Being neurotically avoidant isn't great, but I don't think that's necessarily what I'm doing. Not that I have a great argument against that. But it does allow me to work on cultivating attitudes and perspectives to deal with difficult interactions with people in the future, whether this life or further on. It's not like I'm not challenged at all, after all I am who I am and the challenge is always here. My situation allows me to mull over interactions and cultivate best courses of action instead of being thrown into them for reals and failing by reacting with anger and negativity.

The ideal is to become a person who doesn't automatically react to negative stimulus with anger and negativity. There are people who are like that, I shouldn't wonder, where such a reaction is totally foreign. That's a great way of being. It's a wonderful way of being to always be able to see the light side of situations and laugh things off; to not groan about how I've got the practice all wrong, but to laugh and make light of my errors and set me straight. At the very least in that dream, I felt those karmic seeds that I no doubt have, but I didn't react. I didn't snap in anger or say anything snide or sarcastic. I think I didn't say anything, which is a good neutral starting point.

Friday, November 09, 2018

There actually is a thread that runs through the last two posts. It doesn't tie them together, it's just there, hidden, noticeable only by me. The book I quoted, Dakini's Warm Breath, was a relatively recent purchase but I had seen it years ago in Eslite, a local chain of bookstores, when they carried a respectable selection of English language books. However, it was always shrinkwrapped so I couldn't sample it to see if it was any good. By the time I thought I might buy it anyway, it had disappeared from the shelves.

Part of how society has changed and passed me by and is no longer something familiar might be exemplified by changes in Eslite. I used to spend hours there. If bored, going there was always an option to pass time. It's different now; barely an afterthought as an option to pass time and more often than not passed as an option. For one, with only a mention of the decimation of its previously massive CD/DVD section, the English language religion and spirituality section has been severely trimmed down from what they had before. They used to have wall-sized bookshelves full, but now just a few shelves on a much smaller bookshelf. This applies to all of Taipei and life. What I'd be attracted to and familiar with isn't in demand anymore. What does exist now is boring to me.

Back to the book, perhaps it was strange that it reappeared on the shelves this year amid all the downsizing of shiny things that get my attention. I didn't know it before, but now I consider it an essential read for my learning and I'm going through it for the third time already. I wouldn't argue against the suggestion that it reappeared only when I was ready for it. When it reappeared, I didn't hesitate again, I bought it that day. My hesitation before was partly measured doubt about shelling out for a book I couldn't sample, but it may have also been partly intuition that I wasn't ready for it. After all, this time I still couldn't sample it and shelled out right away.

And at over US$30, it's not a cheap book, especially one with so many typos in it. I've probably mentioned before that a side effect of my prior job as a copy editor is that I, for most part, can't not see mistakes anymore. It's like a sub-conscious habit to look for them now. I don't think I ever noticed books having mistakes before, but now I often find at least one typo per book and it always makes my eyes roll (that's also probably a side-effect of copy editing). This book had 5 or 6 mistakes, 5 of them in a 30 page stretch, so it's possible that section was (not) edited by one person. My favorite mistake was "iconography" misspelled as "ironography". Someone really needs to develop a system of categorizing irony. 

Tuesday, November 06, 2018

I dabble in Vajrayana. I don't claim to practice it. I'll impose on myself from what I've read that if I don't have a guru, I'm not practicing Vajrayana and whatever "dabbling" I'm doing, I hope I'm respecting that. On the other hand, there are many books now expounding upon Vajrayana and its teachings. Perhaps they are just teasers to encourage people to find and follow a guru? I don't know, I've come across a lot of what seem to be substantive teachings.

But I get it, the personal touch of a guru (not the type in recent scandals reported). For even substantive teachings written in books, ideally a guru could go on at length about any, and teach how they should be practiced and even tailor specific instructions for an individual. But I haven't met any such guru and I don't think finding a teacher is something that's going to happen in my current lifetime.

Instead I'm going by my own intuition. And intuition vs. guru, I wouldn't bet on intuition, but it's all I've got. Anyway, according to the Mahamudra view of Vajrayana that I've read, whatever path I'm on and whatever I'm doing on it, that is my path. It might be flawed, it might not be ideal, but if I understand it as my path and treat it as such, I can still learn. A teacher might groan laugh in exasperation, "that's not what that teaching means". Well, then I'm just fucked, ain't I?

I'm currently re-reading a book that I bought . . . earlier this year or last year, I forget, and I latched onto a part regarding mandalas as an example of how intuition kicks in. Mandalas are 2-D or 3-D depictions of Buddha fields or worlds, very symmetrical and include representative characters in Buddhist mythology and various levels and positions of being. They aid in imagination and creating mental images of what's described in the literature.

The author writes:  . . . from an awakened perspective, all pain and confusion are merely the play of wisdom. And that play has a recognizable pattern called the mandala principle. If one can identify difficult situations as mandalas, then transformation of painful circumstances is possible. The mandala principle lies at the heart of Vajrayana Buddhism and is the sacred realm of the inner dakini. Dakini's Warm Breath: The Feminine Principle in Tibetan Buddhism (2001), Judith Simmer-Brown, p. 118.

She writes that all pain and confusion are plays of wisdom, and that hearkens back to the title of a book I recently mentioned, Confusion Arises as Wisdom, which I only recently started to understand as the basic thesis statement of Mahamudra. She then ties that basic thesis of Mahamudra to the mandala principle and expresses its potential.

She goes on: From a Vajrayana perspective, we live in many mandalas at the same time: our career or livelihood, our leisure activities, our family, our spiritual community, our neighborhood, town, city, country. In Vajrayana, . . .  the most intimate mandala in which we live is our own personal one, in which all of these parts play a role, adding the dimensions of our physical bodies, health, and state of mind. In each of these mandalas, there is a similar dynamic in which we do not customarily acknowledge the sacredness of every part of our circumstances, and because of this we experience constant struggle and pain. Ibid., p. 119

My reaction to passages such as this is intuitive. It's not an intellectual processing regarding whether it makes sense or if I think it's right or wrong. It's an immediate almost emotional whoosh of all reality around me suddenly becoming a mandala, a matrix that I'm navigating through in furtherance of wisdom understanding. And it makes sense to me. Suddenly my world around me is one of those 2-D mandala depictions I have on my altar, and how I travel through it is very important, guided by mindfulness and wisdom and compassion.

The body is a mandala with all its biological systems functioning and metabolizing. Mental space is a mandala with all its neurotic processing and useless thoughts and judgments. K-pop obsession is a mandala that I have to figure out what it means and that I'm not just mindlessly wasting my time in enjoyment. Family relations are mandalas. Your lover is a mandala. Everywhere I go during the day is navigating the mandala and everyone I see is part of it. And the idea of space and position, inner and outer/center and fringe, is important in the mandala visualization. Wherever I might position myself in whichever layer of mandala, there's always the other interlocking and interconnected spaces and positions. Is this getting heady? I don't know. It's how intuition takes over.

Seeing the world as mandala makes it possible for Vajrayana practitioners to drop their habitual ways of relating to events and aspects of life and to engage directly. When this is done everything is accentuated, whether it is pleasurable or painful, and there is nowhere to go. The central seat of the mandala may be a throne, but it may also be a prison cell. When we feel the inescapability of our life circumstances true practice is finally possible. Ibid., p. 120.

Well I sure hope so. Anyway, that's how my intuition works.

Thursday, October 25, 2018

Nice these late autumn days in Taipei. There was a spell of cooler weather earlier with some rain but warmer again currently. I suppose this is the equivalent of Indian summer. Aboriginal summer. Last gasp of warm weather before however we get into winter, ease or plunge I forget.

Yesterday was so nice that after lunch I started wandering and meandering on my bike, thinking of all the possibilities where I could go just casually riding before heading back to my own neighborhood. I didn't get far. With each pedal, the prospect of going further became more unattractive. I've done this before. I know Taipei and there's nothing new to discover by going on; nothing interesting, nothing fascinating, only familiar nothing. Dead to me city.

It's been years and years that I've been doing nothing, never venturing beyond about a two mile radius of my neighborhood. There's been infrequent reason to go beyond that. I know any changes I notice will be changes of the same things. In a similar vein, I can jump on the MRT to some random station to see how things are different in that area and I'll end up feeling how pointless that was.

I used to get on my faithful Giant road bike and go on "rides", so long ago in the past that I can reference them as something I used to do. I would get out of Taipei and ride in the surrounding townships, in the mountains, in what used to be Taipei County. All of those towns and cities are now districts with their same names in one consolidated entity called New North City, literally translated, or New Taipei City otherwise. I explored as much as I wanted to and as much as I want to. There's nowhere I haven't been or want to revisit.

And retreading old ground, supposedly and theoretically this would all be different if there were someone else in my life that I might enjoy doing . . . things. Finding something new somehow becomes fun when it's with someone whose company is enjoyable. Even going somewhere familiar with someone is enjoyable because it's about the company. Even going somewhere familiar with the same person because it's about us going there this time. How charming.

But no, I get bored. Boredom is how I got to where I am now. Even enjoyable company will eventually become boring to me, and that makes it pointless. It's pointless to continually find new enjoyable company who I know will eventually bore me. That pursuit, knowing its pointlessness, would become an attachment to enjoyable company. I dislike that kind of pointless more than I like enjoyable company. The kind of pointless into which you have to put energy. I'm fine with the pointlessness of my life in general because I don't have to put much energy into it.

I do remember when Taipei wasn't boring, when there was always somewhere new to go and discover, whether by street bike in Taipei proper, road bike further afield, or MRT or bus along whichever lines they went. Early on, some of it was done with classmates or that Korean chick, but most of it was on my own. Then there was that visit by Sadie in 2013 where it was that enjoyable company thing.

Now I look at google maps and I'm not even curious about anywhere. I just look for food places in and around a two mile radius. Hell, when I first got here there was no google maps, I bought a paper map at a bookstore to decide where to explore. That's indicative of the changes, but the changes are more than that. The world and society has changed and moved on to become a place that isn't mine anymore and doesn't interest me.

I haven't kept up with changes. Mind you, I still don't have a so-called "smart phone". I put that in quotation marks, but for most people that would be like saying I don't have "lights" at home. What do you mean you don't have lights at home? (I don't have lights at home). What do you do for light at home? (I just don't need lights at home). You just sit in the dark? (Computer and TV screens provide all the light I need). I do have lights, but transpose that to a phone.

What do you mean you don't have a smartphone? How do you live? How do you breathe? How do you exist? Are you even here? In a few decades, that may not be hyperbole. And "smartphone" is a word, it's not spell checked as an error. That's how much the world is passing me by. I may not even be a qualified English editor anymore.

I imagine a virus that is only transmitted through staring at smart phone screens and which is time activated and then kills the user. There would be a mass die-off of humanity. I would survive. Who else? You? Would I be the only adult surrounded waist-high in children. Not even, as I read an article about how most kids have phones now. Me and homeless people shall inherit the earth. I haven't seen any homeless people with smartphones. Yet.

I digress. Whoa, do I digress. Well, never mind. I was just going on about how the world and society has changed and transformed and I didn't even notice nor care. Come to think of it, I totally saw it coming, too. And still don't care. It's not judgment, just description.