One last dip into winter, nothing unusual. Dreary, rainy, highs in the low 60s (cold for the sub-tropics); if it was like this for a week or more in January or February, it would be winter in all its miserable glory. But after a smoggy but sun-speckled week in the 70s and 80s and later this week rebounding in that direction, this is just a chilly aberration. Refreshing even. As days hint at warm and muggy, nights become indecisive regarding getting under the covers or laying on top, often starting above and then slipping under as the night progresses. These may be the last days of comfortable diving warm and snuggly under the comforter for the night. 

I want my cold water shower certification, I think I've earned it. I'm practically jaded about getting under a cold water shower now. Granted half my showers are still with stolen hot water remnants from my neighbor and the cold half of showers aren't nearly as bad with winter coming to an end. I no longer jump into them screaming like a girl and rush like a flailing cat to get out. I be like yo! I'm bad, just chillin' under cold water. I don't suppose the Boy Scouts have a cold water shower badge. I do suppose we could guess how it would be certified and by whom, those scoutmasting letches. Not Boy Scouts. Unemployed Middle-Age Scouts? Of America.

I had a reoccurrence of the knee problem I had a few months ago, suggesting it may be something chronic. It's a bad enough pain that if I had a longer term outlook on life I'd probably get it checked out medically. I even looked up the kind of doctor I'd probably want to see (骨科 (gu⠂ke) orthopedic) and started keeping an eye out for clinics in my neighborhood with those words, but stopped not seeing any and realizing I don't have a long-term outlook. I was just checking out of habit. If my teeth start bothering me my neighborhood seems to be the epicenter for dentists (牙醫). 

It didn't really bother me this time, knowing it would go away. It was that doubt before that had me freaking out, wondering if it was something permanent. Looking back, why would I think that? I dunno, paranoid pessimism perhaps. This time I even kept track of it for the data. I felt it start to stiffen late Tuesday. Wednesday I couldn't bend my knee enough to even ride my bike, lord knows I tried. Wednesday to Saturday were maximum Advil days (no more than 6 per 24-hour period). Sunday I only took Advil in the morning and after that it still hurt, but the agony requiring Advil was over. This morning I was finally able to force my leg into my usual half-lotus position for sitting (instead of with my left leg hanging off the edge) and now I have full-range of motion with only a very tolerable, lingering pain.

strange parents

In addition to "chronic suicidal ideation", I also recently learned about parental estrangement from a blog! Parental estrangement is not so much a psychological defect or condition (unless you're coming from the specific perspective of either the parent or child in the arrangement, and it's always the other that has it), but rather seems to be a phenomenon that mental health experts observe and explain to parents who experience it and describe it during therapy. 

I, of course, am not on the receiving end of parental estrangement, but rather the giver, the creator, the . . . disher of it. It's interesting to read about a parent (one in my age range no less) on the receiving end, although any parent who blogs about it is already cooler and perhaps less deserving of it than one who is clueless and feels indignant self-pity when a child finally says, "fuh dis shit, later for you". 

I'm not judging, but the author of the linked post seems halfway in between. She's aware and funny with the "slap her upside her head and tell her to call her mother" line, which seems to be the type that would make me roll my eyes and call, but she also admits to red lines crossed that if you don't recognize are intolerable it's hard to gain sympathy regarding whatever reaction manifests and you might never understand it to your own detriment (i.e., you may be smart and funny, but you still crazy (or in adult language, you don't respect what they want respected)). 

I'd also be wary about the estrangement "for no apparent reason" line. My robot vacuum cleaner comes right at me every single time I stop paying attention to it for no apparent reason. I focus on the computer screen for 15 seconds and suddenly it's bumping against my heel. True, I don't know what its childhood trauma is, but I assure you it does this for no apparent reason. Of course the line isn't implying there's no reason, just no apparent reason; a reason indiscernible to a parent. The reason is boldly there right on its face. 

I suppose reading about the phenomena from the "other side" point of view makes me feel the slightest bit of sympathy towards my own mother, but not really. Just the slightest bit. More like "OK there's another side, but I don't really care". Furthermore, I haven't really ghosted my mother, per se. Never when I had a phone did I have a blanket policy of not answering when she called, that's too rude even for me. I had a selective policy of not answering.

It just so happened by total coincidence that a few months after my father died in late 2016, Taiwan discontinued 2G phone service and I simply had no reason or desire to upgrade to 4G, ergo no more phone communication with or phone anything for me. I don't know whether my father's dying had anything to do with my abandoning phone services, I rarely if ever talked to him on the phone. Nevertheless it's possible if not probable, such are the complications of parent-child relations. I consider my parents a single entity and his presence/absence certainly must have had some influence/impact.

Instead she eventually took to sending emails. This part is too fuzzy and convoluted to go into, but email communication between us was just never going to happen. My parents never established that sort of relationship between us and it was just too awkward to react to emails in any other way than to skim in case of anything important and immediately delete them. If something she sent required some direct response, I'd respond with the absolute minimum of what needed to be said. 

It's a reap what you sow thing. We simply effectively have no history of written communication, and she simply doesn't have the English skills for it. I already dumb down my speaking for her, but I wouldn't extend that to writing where I can't get immediate feedback on how much she's not understanding. And when conversations can become infuriating simply by merely brushing a taboo subject (i.e., my life) or questioning what is not in her realm or rights to question (i.e., asking "why?" in response to anything), why prolong them by carrying them out in writing? I may be self-destructive but I'm not masochistic.

This all is perhaps an example of what I meant about "psychological defect or disorder" imputed to the "specific perspective of either parent or child". This is old news and hardly a dear topic, yet I still get sucked into it and go a little crazy just from someone blogging about it as something new to my ears. 

It's an age-old waltz, a futile game of guilt and blame. I purportedly don't feel any guilt regarding my role, but here I am feeling like explaining myself as if I have something to convince. I tell myself I don't blame my parents and would prefer to not carry that karma into future lifetimes, but I obviously haven't released all attachment to the issues. I'm hoping to release the karma partly through intent and reminding myself not to blame anyone for anything, but I probably could do more to manifest it in this present lifetime (i.e., stop carrying it around like a stone by blogging about it). 

Likewise, I don't expect my parents to feel guilty about anything and I have no evidence that they do aside from being unsuccessful in making me become a doctor or lawyer. Whether they blame me for anything is not my business and wouldn't elicit any reaction in me anyway. I don't know what my mother would think about this thing called "parental estrangement", whether she'd feel validated or disassociate from it since it has any relationship with the mental health field. She of course is the model of perfect normalcy for whom the suggestion of therapy is a deep insult. There I go again. And I'm not about to solve or resolve anything for myself or anyone else by writing about it so . . . better to stop while I'm behind.

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I have to say, I'm glad I backtracked (a bit) about the mental health field not being able to effectively deal with "chronic suicidal ideation" and perhaps general accusatory suggestions regarding their prejudices and assumptions. Better to backtrack before being seen as ignorant or outright wrong. When I said I did a search for the term to see if it was really "a thing" and that the jury was still out about it, I actually just plugged the term into a not-Google search engine to see how many exact matches were hit. I probably clicked a few links but nothing bores me more than anything clinical and my reading didn't get very far. 

More recently, recognizing I had been lazy about it, I did what any reasonable lazy person would do next and plugged the term into YouTube where no reading would be required and found a video that was on topic and quite illuminating. I would say a lot of what he describes sounds quite accurate and generously covers a broad spectrum of issues and concerns. 

Among the things that stood out for me (in happy bullet-point fashion):

😀He mentions there's no single agreed-upon definition for the condition (although I thought mine wasn't too bad). I'm not even sure whether the term is established as "chronic suicidal ideation" or "chronic suicidality". All I'd like to point out is that the former describes it quite clearly and satisfactorily with each word contributing meaning towards a definition, while a full one-half of the latter uses a made-up word that isn't really self-explanatory. Of course I'm not a professional and not privy to made-up nomenclature accepted in the field. Like "suicidology".  

😀Treatment for chronic suicidal ideation is qualitatively different from patients who suddenly start talking about suicide as a result of something detrimental happening in their lives. Seems like a no-brainer but worth mentioning. Maybe it's too simplistic to say long-term strategies are more appropriate when it's chronic, but that is an important distinguishing characteristic. Prevention is more important when someone is immediately suicidal, but prevention strategies aren't necessarily applicable or appropriate when it's chronic. Of course the chronic condition can potentially manifest and become immediate at any time. Sucks to be their therapist.

😀A characteristic of chronic suicidal ideation is a balance with life-sustaining motivations! Wut?! People who are suicidal just see one way, ending it all. When it's chronic, however, people feel that way or see themselves like that and want to end it all, but in truth "ending it all" is a secondary motivation behind some primary, life-sustaining excuse to keep living. That is so fucked up, but then I looked in the mirror and it's the story of my life! That's how it's always been and that's how it is right now! It's a good thing that the final and ultimate life-sustaining element in my life, as he tells it, is about to come to an end, and I had planned it that way to eventually be inevitable. Either I'm a genius of suicide or an idiot (or just crazy). But it's still a few months down the line because of life-sustaining excuses and who knows what might happen before then.

😀To his credit, he does mention (briefly at least) some motivations behind chronic suicidality are existential and outside the realm of the mental health field. No amount of talking or therapy is going to change the underlying thesis (it is no longer an underlying mental condition or disorder) that is motivating the suicide, and of course that speaks to me directly. It may speak only to me. 

😀I still note that chronic suicidal ideation is not posited as a primary condition. It's always depression or a disorder that leads to it, and it never exists itself as the cause of depression or a disorder. Maybe there's a reason for that, but it might be interesting to hear that addressed even if ultimately discounted. Maybe they want to study me! Or not.

I have to say, the whole "chronic suicidal ideation" realization has been a bit of a revelation. For the past however many years I've been trying to schluff off ideas about "identity" and superficial things that supposedly identify who I am. I have no career identity as I have no career. Hobby identities have disappeared as I've stopped doing them for various and sundry reasons. Personality identities have been reduced in significance as I've worked on diminishing the primacy of ego-self and subjective absolutes; things that are taught as being the root of our suffering. I say I've worked on it, not saying I've been successful or good at it.

But now here in the 11th hour when I'm supposedly supposed to be about to cross my finished line, the universe plays this one last big joke on me: By the way, this is what you've been your ENTIRE life. I can't get away from it or schluff it off, even this blog is a full-frontal record testimony of it. Whatever I was trying to do with my life at any point, whatever pursuit or aspiration I had, this was always there lurking underneath. Not that I didn't know that, but stamping it on my forehead like an identity-albatross around my neck right at the end is like . . . *boo!* All these years blogging about something unaware it had a name, I dunno, makes me feel like I've been punk'd, bamboozled. By myself.

And it isn't even something mysterious or ineffable or unique. As evidenced in the comments on that video there are plenty of people like this. I thought I was pretty much alone in grappling with this, but it's apparently not uncommon. Not that I was too surprised, mind you, but it was a worldview-changing realization in a minor way. It's hard to describe that kind of 'wow' feeling, when just a little bit of information has a huge effect but little actual impact. 

I felt that maybe I could be an inspiration to these people, that maybe I could make a difference. Maybe if I could successfully commit suicide, they'd see there was hope for them, too! Or . . . NOT, but that's just how weird this all is. And maybe we shouldn't create a support group. But that's only because I thought Alcoholics Anonymous was a place to drink where no one knows who you are. 

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