I had a flurry of unsettled sleep this past weekend, but last Thursday into Friday I had unequivocal back-end insomnia. It settles my prior mention of insomnia as not being insomnia. Mere unsettled sleep is not insomnia. Insomnia is the switch flipping and nothing happening; unable to sleep, fuhgeddaboudit. Even constant waking up and drifting off into fragile doze is still not insomnia. There is rest still being accomplished.
I finished my most recent recitation of the Tibetan Book of the Dead. I don't know if it's a new thought, but it affirmed for me that the recitation isn't strict and should be thought about and can be altered to given situations. As I mentioned before, I would think about removing any suggestive negative portions; don't even bring that stuff up. Reading it that way is fine for contemplation, but I'm uneasy about it in directed recitations.
Also, something I noticed is that there are passages that seem out of place. Deep within some description of a bardo phase might be a general descriptive that sounds like it would be much better as an introduction. From a narrative point of view, it would seem logical that the passage was stated earlier. So I might go through my edition of the book and make notes and rearrange passages.
That sort of deconstruction might be influenced by one of my recent reads on the Hebrew Bible (the Christians' so-called "Old Testament"), Richard Elliott Friedman's Who Wrote the Bible? I gather the book is nothing new amongst biblical scholars, and is only one voice in an ongoing scholarly debate about the origins of the Bible.
To me it was fascinating. I know next to nothing about the Hebrew Bible except what is generally known culturally (Christian culture); the names and stories are familiar. I've gone through a phase of fascination about how the New Testament came about, and it's nothing what most Christians believe or are taught.
I don't accept the Christian co-option of the Hebrew Bible and making it their "Old Testament". I find that nonsensical and offensive, given how much anti-Semitism there is and how Christianity rejects Judaism and denies that Jesus was Jewish or disconnects Jesus from his Jewishness. It's the ultimate in cultural appropriation whereby a culture is stolen and claimed as its own and original claims to its own culture denied. If the "Old Testament" is part of the Christian tradition, so is Judaism. Accept it, respect it.
I digress. Anyway, it's a fascinating and compelling read which in its course guided me through the history of Judaism as told in the bible, and although nothing new to people well-read in the subject, was a bit of a breakthrough for me.
I also take it as a sign of human progress when so-believed sacred, ancient texts are challenged. Generations and generations are told and taught a certain work is one thing, but then someone comes along with a critical mind and notices something wrong and asks what's really going on.
None of the critical scholarship on the Hebrew Bible, which began in the 19th century, is definitive, but it seems there's a lively debate going on about the sources of the bible and when it was written and by whom. It's compelling when the evidence suggests who the authors were and what their interests were.