In meditation, I visualize myself as perfected, mind calm, unattached, not attached to self, empty of attachments, not fooled by appearances, not fooled by a conceiving mind, not fooled by anything generated by "self" and its relativistic associations.
In the form realm, I visualize my skin unblemished, no scars, smooth, bronze, well-toned, nothing extraneous, hair full and healthy, eyes clear and calm, half-smile on my lips, all muscles relaxed.
In meditation, I recall every little stabbing unknown pain I've experienced in random places in my body and increase it by a hundred and call it the first pangs of dying. I die 84,000 times a day.
I need to want something. I need to care. I need to feel.
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January 1, 1997 - Grandfather's grave, Taiwan